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Daydreams about seeking adventure, perhaps through travel, could take up a lot of your time today.You're probably bored with yoursituation and longing to do something to break the routine that you seemed to be caught up in. Ideas about how to escape from everything might elude you. Don't force the issue. Try to spend the afternoon in a place you don't usually go. Let your brain come up with a workable idea when it can. Then go for it!

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¡¡¡¡¡¡¡¡¡¡The idea eludes me. The meaning eludes me.

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Are you a Pioneer or a Dancer?

Farmer Gardeners tend to be slow metabolisers, so you need light foods that will provide instant energy and take little time to digest. You should avoid spicy food such as curries.

Translate that into a diet and it means that Farmer Gardeners do well on a lacto-vegetarian diet. As well as dairy products, you should eat lots of vegetables, salads and fruits daily, with smaller amounts of wholegrain products. It is essential that this Biotype eats small amounts of protein (animal, fish or vegetarian) at lunchtime, but you are the only Biotype that can thrive on a vegan diet.

Farmer Gardeners are convivial folk who enjoy company while they¡¡are preparing and eating food. They also tend to like familiar surroundings, so the kitchen table is a perfect place to eat ¡¦whether it is your own or someone else's.

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