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Combine walking with healthy eating habits and a daily dose of support - and you have the perfect recipe for weight loss and improved health. That's why the six-week Walk it off Challenge is our best exercise program yet. You'll receive weekly walking assignments and daily meditations that will help you get into a healthy routine and lose bad habits (for good)!
Last year more than 39,000 US women walked off their extra weight with iVillage. What's stopping you?
Sign up now to join our Walk it off Challenge.
It's free and it's perfect for all fitness levels!
Just enter your email address below and you'll receive tips to get you started as well as helpful weekly newsletters.
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